
NEWS
Removal from Contest and Storming the Court/Field
Removal from Contest and Storming the Court/Field As we continue to progress through our winter athletic contests and towards district play, Sportsmanship and Competition with Honor will remain important factors in all of our member schools' athletic programs. We want...
2025 Dance Championship Information
Good afternoon! The tentative Large Ensemble Dance Championship schedule has been posted! The solo and small ensemble schedule will be posted once the entry deadline has passed. The deadline for entries is 5 pm today. Large Ensemble Schedule If you are planning to...
Fuel Your Recovery with Chocolate Milk!
There’s strong evidence to support that milk, including chocolate milk, out performs other sports beverages and helps to build strong bones and muscles. But how does chocolate milk support recovery? Learn more about the benefits of chocolate milk and how to...